New studies from
the Institute of HeartMath® are proving the central intelligence
of our hearts. On today's episode of Body
& Soul, you'll meet an extraordinary cardiologist
who shows every day that the heart holds, both physically and metaphorically,
a core intelligence which can lift us beyond our problems.
Series creator and
senior executive producer Gail Harris interviews Lama Surya Das, who
went from three-letter jock at his New Jersey high school, to becoming
an advisor to the Dalai Lama, and one of the most highly trained Tibetan
High Priests in this country.
We'll travel to Plum Village, the monastery founded in France by the
renowned Zen Master Thich Nhat Hanh, where lay people can spend a few
weeks or months in the practice of mindful meditation.
here to view the previous program