 |
 |
 | ingredients |
| |
¼ cup plain low-fat yougurt
1/3 cup bitz-size shredded wheat cereal
4 ounces strawberries (hulled and quartered
2 teaspoons honey
|
|
|
 |
Yogurt with Strawberries and Honey |
| |
Serves 1 |
| |
- Spoon ¾ cup plain low-fat yogurt into a small bowl. Crumble 1/3 cup bite-size shredded wheat cereal on yogurt. Top with 4 ounces strawberries, hulled and quartered (¾ cup)/ Drizzle with 2 teaspoons honey.
Per Serving: 245 calories; 3.4 grams fat; 12 grams protein, 44.6 grams carbohydrates; 3.7 grams fiber.
|
|
