Visit Your Local PBS Station PBS Home PBS Home Programs A-Z TV Schedules Watch Video Support PBS Shop PBS Search PBS
Everyday Food
About the Show
Tune In
Cast
Episodes
Recipes
Tips
FAQ
Contact Us
Everyday Baking
Recipes
Photo: Banana Blueberry Smoothie
ingredients
 
1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt
Banana Blueberry Smoothie
 Serves 2 | Prep Time: 5 minutes | Total Time: : 5 minutes
 



  1. In a blender, combine banana, blueberries, and yogurt.
  2. Blend on high speed until smooth. Pour into two glasses; serve immediately.

Per serving: 169 calories; 2.6 grams fat; 7.4 grams protein; 31.5 grams carbohydrates, 3.6 grams fiber



The Everyday Food television series is produced in association with Everyday Food Magazine. Everyday Food is a production of Martha Stewart Living Television in association with WETA-TV Washington, DC.
Funding has been provided by Ghirardelli, Uncle Ben's, Silk, and SVP Worldwide.

©2007 Martha Stewart Living Omnimedia Inc and Greater Washington Educational Telecommunications Association.
All rights Reserved.

Originally Published May 5, 2005 | Last Modified January 5, 2007