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 | ingredients |
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3 bananas, ripe but firm, broken into pieces
1/2 cup whole milk
1 cup ice cubes
1/4 teaspoon nutmeg
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 | Banana-Nutmeg Smoothie |
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Serves 4 | Prep time: 5 minutes | Total time: 5 minutes |
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- In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
- Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.
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