Hoisin sauce is a staple of Chinese cooking, prepared with soybeans, garlic, chile peppers, and spices. It adds a flavorful, authentic Asian touch to numerous dishes and pairs especially well with salmon.

1. Preheat broiler. In a glass measuring cup, whisk together orange juice, hoisin sauce, and honey.
2. Season salmon with salt and pepper. Place on a broiler pan lined with aluminum foil. Spray top of broiler pan with cooking spray. Brush half of the hoisin sauce mixture over to coat.
3. Broil salmon about 4 inches from the heat source, basting once, until opaque in center, 10 to 13 minutes.

Per serving: 312 calories; 16.4 grams fat; 30.1 grams protein; 7.8 grams carbohydrates; 0 grams fiber