carolinekaufman

Breakfast Brain Foods: How to Set Your Children Up for Success at School

Is your child struggling in math? Breakfast may be to blame. A small study by the U.S. Department of Agriculture (USDA) found that children who ate breakfast did better on math tests than those who skipped. During the test, researchers … Continue

8 Kid-Friendly Lunches That Aren’t Sandwiches

You think you’ve got school lunch packing down to a science, but then one day your child tells you they hate sandwiches (!) or they’re bored with their usual lunch rotation. Never fear – I’ve rounded up eight sandwich-free lunches … Continue

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The Low-Stress Guide to Packing School Lunch

Does making school lunch stress you out? Of course it does! You have to pack a balanced, edible meal five days a week for a child who hates sweet potatoes one week, and adores them the next. But just because … Continue