In The History Kitchen, Tori Avey explores the story behind the food – why we eat what we eat, how the recipes of different cultures have evolved, and how yesterday’s food can inspire us in the kitchen today. Learn more about the History Kitchen.

Pasta is one of my great food weaknesses. In my world, there are few dishes that can compete with the yum-factor of angel hair pasta topped with creamy vodka sauce. That’s why I was so happy to hear about the “Pasta Diet.” It really works! There are just a few simple rules… make sure you memorize them with an Italian accent:
- Walk-a pasta the bakery;
- Walk-a pasta the ice cream shop;
- Walk-a pasta the refrigerator;
You will lose-a the weight!
Practical advise, no?! Too bad it’s so difficult to follow!






