6 Granny Smith apples (about 2 pounds) peeled, cored, and chopped
1 ½ cups apple cider
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon
Directions
Bring the apples and cider to a boil over high heat in a large saucepan. Lower the heat to medium and cook until the apples are tender and beginning to fall apart, about 30 minutes. Set aside to cool for about 20 minutes.
Using an immersion blender, blender, or food processor, process the apple mixture until smooth. Return to the saucepan, add the sugar and cinnamon and cook until reduced by half, about 30 minutes. Cover and refrigerate up to two weeks.
Wow. People with serious dietary issues know what they can and cannot have. Chill and let the man give people healthier/more nutrient dense alternatives. Nutrition know-it-alls make people want to eat junk food.
Also, as a by the way, you didn't tell people that run of the mill oats aren't gluten free and they're going to need to find gf oats. If they're actually dealing with celiacs, they probably already know this. If they don't, well, I guess I just told them.
Actually if you did that, people could compare this to things like commercial granola bars, commercial vegan cookies, non vegan cookies and candy bars to really see what they're getting.
Instead of protecting yourself legally, how about you take a shot at sharing the honest info with people rather than just pushing your recipe. List the grams of carb, protein, fat and sodium in this thing and let people make their own choices.
Marc, that's bull. In your description you speak about not having to add sugar or fat. The banana has sugar in it, you have added sugar. The dried fruits have concentrated sugar in them, you have added sugar. There are a ton of people out here who are not hip to the sematics of 'ntaural', 'healthy', or 'no added sugar'. You
PBS Food – Latest Comments
