Banana Date Tahini Smoothie
From the Fresh Tastes blog: Food blogger Marc Matsumoto's banana date tahini smoothie recipe for a quick, nutritious breakfast.
- 1 banana, frozen (about 125 grams)
- 4 dates, pitted (about 50 grams)
- 1 cup soymilk
- 1 tablespoon tahini
- Put everything in a blender and puree until smooth.
Tips/TechniquesYou'll need a high speed blender like a Vitamix if you want to make it completely smooth, but the little bits of dates that remain when using a conventional blender will not ruin the flavor.