Gingered Sugar Snaps

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Yield: Serves 4



  • 1 tablespoon vegetable oil
  • 1 lb. sugar snaps strings removed
  • 1 piece fresh ginger (1 inch long) peeled and finely chopped (about 1 tablespoon)
  • Coarse salt and ground pepper


  1. In a 12-inch skillet, heat oil over medium-high. Add sugar snaps and ginger. Cook, stirring occasionally, until snaps begin to brown, about 5 minutes.
  2. Add ¼ cup water; reduce heat to medium. Cook, stirring and scraping up ginger from bottom of skillet with a wooden spoon, until snaps are crisp-tender, about 2 minutes. Season with salt and pepper. Serve.


Note: To Remove the string, grab the stem end with your thumb and index finger and pull down.

Nutrition Info

Per serving: 85 calories; 3.5 grams fat; 2.7 grams protein; 9.6 grams carbohydrates; 2.7 gram fiber
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