Directions for Ahi Tuna: Sear tuna on extra hot pan, each side for a few seconds. Slice tuna and put over salad.
Directions for salad and dressing: Mix bok choy, carrots and spinach with dressing. Mix all above ingredients together in blender at slow speed. Mix with bok choy, carrots, and spinach. Place ahi tuna over salad. Place sliced apple on top.
Directions for Wasabi Mash: Whip potatoes with wasabi powder, salt and pepper.