Orange Smoothie


Recipe By Denise Santoro Lincoln

Yield: 2 medium smoothies


  • 2 seedless tangeines
  • 1/2 cup nonfat milk
  • 1/2 cup orange juice
  • 1 tablespoon honey


  1. Place all ingredients in a blender.
  2. Mix on high for one to two minutes, or until everything is smooth and you don't have any large ice chunks.
  3. Serve.
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