Sliced Apples with Apple Dip

Sliced Apples recipe

Chef Rob Stinson and Ed are in the kitchen making Sliced Apples and Apple Dip! This is a great snack that’s healthy too!

Ingredients

  • 8 oz of cream cheese
  • ¼ cup of natural applesauce
  • 1 tbsp of maple syrup or honey
  • 1 apple
  • 1 lemon
  • 1 tbsp of sugar substitute
  • ½ tsp of vanilla bean or extract
  • 1 cup of water

Directions

  1. Pour the water into a bowl. Squeeze the juice of the lemon into the water.
  2. Slice your apple into thin slices, leaving the skin on. Place the slices into the water. Allow the bowl to chill in the refrigerator – this will keep the apple slices from turning brown.
  3. In a separate bowl, combine all other ingredients and mix until they are even, smooth and one color. Dip apple slices in the mixture and enjoy!

Tips/Techniques

All recipes were developed for Ed Said by Chef Rob Stinson of MPB’s “Fit to Eat”.

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