Strawberry Smoothie


Use frozen strawberries to make smoothies for a sweet drink that is not watered down. Marc Matsumoto of NoRecipes shares his recipe in a full post at the Fresh Tastes blog.


  • 9 ounces frozen strawberries
  • 1/2 cup yogurt (or silken tofu)
  • 1/2 cup milk (or soy milk)
  • 2 tablespoons maple syrup


  1. Add all the ingredients to a blender. Unless you have a very high-powered blender it will struggle with whole frozen strawberries, so be sure you use Marc's technique for freezing strawberries and cutting them up before you use them.
  2. Blend until smooth.


Marc Matsumoto shares his tips for freezing strawberries in a post on the Fresh Tastes blog.
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