Super Why Birthday: Super Hero Sandwiches


Packed with veggies, this sandwich is suitable for any super hero in training.


  • 6 7-inch whole wheat hero rolls
  • lowfat scallion cream cheese or tofu cream cheese
  • a variety of favorite presliced prepared sandwich toppings, such as:
  • lettuce
  • avocado
  • shredded carrots
  • tomatoes
  • cucumbers


  1. Split the whole wheat hero rolls in half lengthwise and arrange on a tray or the table.
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