Yogurt with Strawberries and Honey

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Yield: Serves 1

Ingredients

  • 1/4 cup plain low-fat yougurt
  • 1/3 cup bitz-size shredded wheat cereal
  • 4 ounces strawberries (hulled and quartered
  • 2 teaspoons honey

Directions

  1. Spoon ¾ cup plain low-fat yogurt into a small bowl. Crumble 1/3 cup bite-size shredded wheat cereal on yogurt. Top with 4 ounces strawberries, hulled and quartered (¾ cup)/ Drizzle with 2 teaspoons honey.

Nutrition Info

Per Serving: 245 calories; 3.4 grams fat; 12 grams protein, 44.6 grams carbohydrates; 3.7 grams fiber.
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