5Across: How to Deal with Technology Overload

This episode of 5Across is brought to you by the Knight News Challenge, a 5-year, \$25 million contest to spur innovation in news. If you'd like to apply to win a grant of up to \$5 million for an open source project, apply \"here\":http://bit.ly/newschallenge by October 15. Good luck!\n\nThere is a common thread in modern life that we are overwhelmed with the technology and media that were supposed to be making us more productive. A \"LexisNexis survey\":http://www.lexisnexis.com/media/press-release.aspx?id=1095.asp found that if you add up the time people spend using email, web browsers, instant messaging, and Microsoft Office, it comes to 15.9 hours per day. That's extraordinary.\n\nSo many of us are feeling overwhelmed by technology and are trying to deal with it. I've written about my own practice of taking a \"technology sabbath\":http://www.pbs.org/mediashift/2008/06/technology-sabbath-offers-one-day-to-unplug157.html of one day off a week from my computer. On this episode of 5Across, I convened a roundtable of folks who are either overloaded with technology or helping people deal with that overload. And for true balance, the discussion also touches on the benefits of technology, too. Check it out!\n\nh2. 5Across: Technology Overload!\n\n \n\nh2. Guest Biographies\n\nLeif Hansen is the Chief Engagement Officer of \"Spark Interaction\":http://www.sparkinteraction.com/. For over two decades, he has combined collaboration with creativity to inspire, challenge and connect individuals and groups. His \"Soul Tech workshops\":http://www.sparkinteraction.com/soultech/ have received international attention, including coverage by \"The Today Show,\" Los Angeles Times and Seattle Times. Through his unique \"Playformation\":http://www.Playformation.com process, which is delivered through coaching, ongoing collaborative groups (\"CoLabs\"), presentations and workshops, he feels deep satisfaction in helping people discover more fun, purpose, support, meaning and creativity in their personal lives and work.\n\nAnnalee Newitz is editor-in-chief of \"io9\":http://www.io9.com, a science and science fiction blog that gets over 3 million visitors a month. As a journalist who covers technology and pop culture, she has written a syndicated column, Techsploitation, about the ways that media mutates and reiterates the problems of everyday life. she is the author of the book \"She's Such a Geek,\" and a variety of articles for Wired, the Washington Post, New York Magazine, San Francisco Chronicle, San Francisco Bay Guardian, and The Believer. She has also been a policy analyst at the Electronic Frontier Foundation.\n\nDom Sagolla helped create Twitter. A software engineer in Silicon Valley during the dot-com boom, Sagolla returned to New England to get his masters from Harvard University in 2000. Since then he has helped engineer Macromedia Studio, Odeo, Twitter, and Adobe Creative Suite. He now produces iPhone software with his company DollarApp in San Francisco. His successes include the official Obama '08 iPhone App, as well as two iTunes Staff Favorites: Big Words and Math Cards. \"@Dom\":http://www.twitter.com/dom has over 9,000 followers on Twitter. Earlier this month, Sagolla's new book on Twitter, \"140 Characters,\" a style guide for the short form a la Strunk and White, was published by Wiley. \n\nDeborah Schultz is an Internet-industry veteran and innovator. She is currently a partner with the \"Altimeter Group\":http://www.altimetergroup.com/, where she leads Innovation and Best Practices. She speaks and consults on the cultural and business impact of the Internet, specifically on the impact of the social web. She currently serves on Procter & Gamble's Digital Advisory Board and has also consulted for and advised Fortune 50 companies including Pepsi, General Mills, and GE, as well as numerous Internet startups and VC firms. Previously, Schultz was marketing director at Six Apart, ran her own technology consultancy firm, was a management consultant at AnswerThink, and spent five years at Citibank where she developed many of the global bank's first Internet initiatives. \n \nDr. Jim Taylor holds a Ph.D. in psychology, is an adjunct professor at the University of San Francisco, and blogs on the psychology of technology as the \"Tech Shrink\" at computerworld.com, psychologytoday.com, mobilitydigest.com, and on his own website, \"DrJimTaylor.com\":http://www.drjimtaylor.com.\n\nIf you'd prefer to watch sections of the show rather than the entire show, I've broken them down by topic below.\n\nh2. Taking Breaks\n\n \n\nh2. Virtual vs. Real World\n\n \n\nh2. Learning Etiquette\n\n \n\nh2. Psychological Issues\n\n \n\nh2. Benefits of Technology\n\n \n\nh2. Technology Implants?\n\n \n\nCredits\n\nMark Glaser, executive producer and host\nDarcy Cohan, producer\nCharlotte Buchen, camera\nJulie Caine, audio\nLocation: \"Vega Project\":http://www.vegaproject.com/ & \"Kennerly Architecture\":http://www.kennerlyarchitecture.com/index.html office space in San Francisco\nSpecial thanks to: PBS and The Knight Foundation\nMusic by \"AJ the DJ\":http://www.ajthedj.net/\n\n*****\n\n\n\nWhat do you think? Do you feel overloaded with technology and media, and how do you deal with it? Share your thoughts in the comments below.\n\nMark Glaser is executive editor of MediaShift and \"Idea Lab\":http://www.pbs.org/idealab. He also writes the bi-weekly OPA Intelligence Report email newsletter for the \"Online Publishers Association\":http://www.online-publishers.org. He lives in San Francisco with his son Julian. You can follow him on Twitter \"@mediatwit\":http://www.twitter.com/mediatwit.\n\nThis episode of 5Across is brought to you by the Knight News Challenge, a 5-year, \$25 million contest to spur innovation in news. If you'd like to apply to win a grant of up to \$5 million for an open source project, apply \"here\":http://bit.ly/newschallenge by October 15. Good luck!\n