Topics » Health   June 6, 2012

Healthy Tips to Prevent Childhood Diabetes

KEEP HEALTHY SNACKS ON HAND

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LIMIT JUNK FOODEAT FRUITS AND VEGETABLESEAT WHOLE GRAINSKEEP HEALTHY SNACKS ON HANDDITCH THE JUICECONTROL PORTION SIZESKEEP CHILDREN ACTIVEFAMILY SUPPORTVISIT THE DOCTOR

KEEP HEALTHY SNACKS ON HAND

Keeping healthy foods on hand for snacks and lunches can help prevent the urge for chips and other unhealthy foods, specialists say. Good choices include nonfat milk, nuts, fresh and dried fruit, baby carrots, cherry tomatoes, low-fat cheese, and whole-grain, low-sugar breakfast cereals.

Photo Essay

Photo Essay