HOW TO BE DRUG SMART: Taking Charge of Your Rx Needs
by Russell Wild
"Before you leave your doctor's office, know what your condition is and how the drug will help you," says Janice Douglas, M.D., chief of the division of hypertension at Case Western Reserve University School of Medicine in Cleveland. "Don't let the doctor say, 'Okay, you have high blood pressure, so let's get you on this medication.'" Know what your numbers are and what you're aiming to achieve. Only by knowing that you're aiming for, say, a blood pressure level below 140/90 or an LDL cholesterol level of under 100, will you know if a drug is working for you.
Don't play doctor
The pharmaceutical industry has done much to develop drug therapies that can help us live longer and better lives. Painstaking research has gone into determining the dosage and effectiveness of every prescription medicine. Make sure when you leave the doctor's office or the pharmacist's counter that you understand the instructions exactlywhether you're to take one pill or two, whether once, twice, or three times a day. If the medicine doesn't seem to be working or if you're experiencing side effects, always consult your doctor. You should never tinker with the dosage on your own. The instructions are there for a reason: to be followed.
Share your life story
When you meet with your doctor, discuss any and all health conditions you may have, chronic as well as acute, and reveal every medication you're takingincluding nonprescription medicines, nutritional supplements, herbal products, and vitamins. You'll get better treatment if the doctor has a complete picture of your health and habits.
Watch the clock
"The hour of day you take a drug can greatly alter its effectiveness," says Douglas. "Research shows a 40 percent higher risk of heart attack and a 49 percent higher risk of stroke in the morning. So if there was ever a time for your high blood pressure medication to be working at its peak, morning is it." To get that result, you might be better off taking your pills the night before: Most antihypertensives you take in the morning won't fully kick in until afternoon. Whatever drug you're prescribed, ask your doctor when the best time is to take it.
Open up to your dentist
Many of the medications used by dentistsincluding anesthesia, antibiotics, and painkillersdon't mix well with certain prescription medications. A great number of drugs can cause dry mouth. "Saliva is your best defense against tooth decay," says Richard H. Price, DMD, of the American Dental Association. "If your mouth is perpetually dry due to medication use, we might want to take extra steps, such as prescribing a fluoride gel, to make your teeth more resistant to decay." Also tell your dentist if you have conditions that compromise your general health, particularly heart valve problems. That way you'll likely receive antibiotics before having any serious mouth work done.
Make friends with your pharmacist
Your druggist knows a lot about prescription drugs. Get to know your pharmacist, and make sure that he or she knows your conditions and the pills you're taking. If you're not sure whom you should pester with questionsyour doctor or pharmacistask both. "You can never get too much information," says Dalia Abdelmacksoud, assistant director of clinical pharmacy services at NYU Medical Center.
Plan a review session
If you're popping multiple medications, meet with your doctor every six months to review what you're taking (including supplements and nonprescription drugs). Think of it as your body's state of the union address: a chance to address any problems and even uncover problems. According to one study, one in five Americans over 65 takes at least one inappropriate prescription drug.
"Taking Charge of Your Rx Needs" is excerpted from "How to Be Drug Smart." Visit the AARP's web site to view the full article.
"How to Be Drug Smart", Copyright © Russell Wild. First published in AARP Modern Maturity (SeptemberOctober 2002).