Help your girls learn to feel strong, resilient and competent by getting active.
Every parent strives to raise happy and healthy kids. Help your little ones stay fit with books.
Young children have a lot of energy and are ready to play. Keep them interested in active games with these tips.
Keep cool this summer with a wide array of refreshing flavors, like these listed below.
Make small steps in your daily routine and save money on healthy foods.
Studies show kids who eat with their family grow up healthier and happier. Bring family dinners back to your table.
More and more families are going vegetarian. Learn how your family can transition into eating vegetarian.
Help your child sharpen their math, science or literacy skills with these food-related activities.
Delve in and enjoy the delicious new trend of desserts in jars such as these banana buttermilk trifles.
Cool down with a cold soup filled with the refreshing flavors and try this ginger peach mint bisque.
Ignite a love of seafood with this simple recipe for ginger garlic steamed clams.
Look at all the kinds of foods in the meat and beans group. Then find some different types of dry beans. These are good sources of protein.
Source:TeamNutrition.usda.gov
Learn Spanish through everyday activities with these tips and ideas.
Try this pizza-like recipe and watch kids enjoy eating zucchini pie!
Make your own stamps with some cork and foam.
Find activities, parenting tips, games from your child's favorite PBS KIDS programs and more.
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