Help your girls learn to feel strong, resilient and competent by getting active.
Every parent strives to raise happy and healthy kids. Help your little ones stay fit with books.
Young children have a lot of energy and are ready to play. Keep them interested in active games with these tips.
Slurp your way to warmth with these soup-er recipes!
Make small steps in your daily routine and save money on healthy foods.
Studies show kids who eat with their family grow up healthier and happier. Bring family dinners back to your table.
More and more families are going vegetarian. Learn how your family can transition into eating vegetarian.
Help your child sharpen their math, science or literacy skills with these food-related activities.
No store-bought granola can compare with this crunchy chunky deliciousness.
Delve in and enjoy the delicious new trend of desserts in jars such as these banana buttermilk trifles.
Read the Nutrition Facts Label on foods in the grocery store so you can choose whole grain products. For example, look for whole wheat, whole oats, whole rye, brown rice, or oatmeal. Source:TeamNutrition.usda.gov
In this app, kids are charge of feeding, washing, and playing with baby animals.
"...when people are curious about something, they learn more, and better."
Don’t let the idea overwhelm you. A few containers and soil in a sunny spot will do.