Help your girls learn to feel strong, resilient and competent by getting active.
Every parent strives to raise happy and healthy kids. Help your little ones stay fit with books.
Young children have a lot of energy and are ready to play. Keep them interested in active games with these tips.
Try your hand at some of the best-testing bread recipes from Kitchen Explorers.
Make small steps in your daily routine and save money on healthy foods.
Studies show kids who eat with their family grow up healthier and happier. Bring family dinners back to your table.
More and more families are going vegetarian. Learn how your family can transition into eating vegetarian.
Help your child sharpen their math, science or literacy skills with these food-related activities.
Add whole wheat to your breakfast routine with these banana nut pancakes.
Put a healthy twist on a summer favorite with this yogurt dill potato salad.
Freshen up with fruity flavors by making a tropical fruit smoothie.
Soybeans and other soy products like tofu, soy yogurt, and soy milk can also supply calcium to your diet.
Source: myplate.gov
Pop up some quick fun with this sweet and salty snack.
Celebrate Asian Pacific American Heritage Month with these great reads from Grace Lin.
Get the scoop on team sports and find out which sport is right for your child.
Find activities, parenting tips, games from your child's favorite PBS KIDS programs and more.
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