Made a resolution to eat healthier this year? Get the entire family on track with these tips and ideas:
Back to School Granola Bars
Customize these hearty granola bars to suit your child’s taste.
Crunchy Roasted Chickpeas
Satisfy snack cravings with this high protein, gluten-free snack.
Honey Caramel Apples
Top them off with nuts or other favorite toppings for a special surprise!
Do you dream your child will crave carrots or broccoli? Make healthy eating a reality with these tactics.
Studies show kids who eat with their family grow up healthier and happier. Bring family dinners back to your table.
Bewildered by the snack selections at the supermarket? Keep kids’ nutrition on track with these wholesome snacks.
Measure, multiply, and mix! Help your child build math skills while cooking together.
Kids can explore new foods and learn about nutrition while cooking together. Get a little help from your budding chef.
Take along these engaging activities the next time you and your child go shopping. See all the printable activities.
Sometimes playing with food can be a good thing! Find wacky ways to get your child interested in eating healthy foods.
Dinosaur Train host Dr. Scott Sampson gives three important tips on fostering outdoor play while minimizing risks and managing fears.
If you and your child are looking for a fun and healthy dessert recipe, look no further than this ice cream recipe..
Here are 10 tips to set your kid on the path toward good sportsmanship.