http://www.pbs.org/parents/food-and-fitness PBS Parents: Your Resource for Parenting Tips & Parenting Advice Sites site Wed, 22 Feb 2012 20:37:33 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.pbs.org/parents/food-and-fitness/2012/02/22/kitchen-explorers-66/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/kitchen-explorers-66/#comments Wed, 22 Feb 2012 20:36:01 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2052 Celebrate national grapefruit month with this beautiful grapefruit avocado shrimp salad.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/kitchen-explorers-66/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/fresh-tastes-17/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/fresh-tastes-17/#comments Wed, 22 Feb 2012 20:33:39 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2049 Put together a sweet and savory dish using pomegranate, chicken and Jasmine rice.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/fresh-tastes-17/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/everyday-food-35/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/everyday-food-35/#comments Wed, 22 Feb 2012 20:30:07 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2045 Use just a few ingredients to make this party-platter favorite recipe: cheddar carrot balls.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/everyday-food-35/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/smoothie-operator/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/smoothie-operator/#comments Wed, 22 Feb 2012 20:23:38 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2042 Soothe the mood with these cool, deliciously refreshing (and healthy!) smoothies.

• Vanilla Bean Smoothie
• Breakfast Smoothies
• Fizzy’s Kiwi-Strawberry Smoothie

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/smoothie-operator/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/physical-health/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/physical-health/#comments Wed, 22 Feb 2012 20:15:43 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2039 Keep an eye on your child’s physical health milestones with our child development tracker.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/physical-health/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/get-girls-active-2/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/get-girls-active-2/#comments Wed, 22 Feb 2012 20:05:19 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2036 Help your girls learn to feel strong, resilient and competent by getting active.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/get-girls-active-2/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/22/move-it/ http://www.pbs.org/parents/food-and-fitness/2012/02/22/move-it/#comments Wed, 22 Feb 2012 19:52:49 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2032 Practice these simple habits and stay healthy with ideas from Sid.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/22/move-it/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/21/kitchen-explorers-65/ http://www.pbs.org/parents/food-and-fitness/2012/02/21/kitchen-explorers-65/#comments Tue, 21 Feb 2012 22:13:22 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2029 Raspberry Angel Food Cake
Bake a little taste of heaven with this angel food cake recipe.

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/21/kitchen-explorers-65/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/21/fresh-tastes-16/ http://www.pbs.org/parents/food-and-fitness/2012/02/21/fresh-tastes-16/#comments Tue, 21 Feb 2012 22:07:56 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2022 20 Second Chocolate Cake
Whip up a delicious chocolate cake in under a minute!

]]> http://www.pbs.org/parents/food-and-fitness/2012/02/21/fresh-tastes-16/feed/ 0 http://www.pbs.org/parents/food-and-fitness/2012/02/21/fizzys-lunch-lab-8/ http://www.pbs.org/parents/food-and-fitness/2012/02/21/fizzys-lunch-lab-8/#comments Tue, 21 Feb 2012 22:01:37 +0000 dlsteinberg http://www.pbs.org/parents/food-and-fitness/?p=2013 Strawberry Fruit Leather
Make your own sticky and sweet strawberry snack.

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