Yoga has been around for thousands of years. Find out the benefits of yoga – especially for children – with these links.
At what age can kids safely climb monkey bars? Or try cartwheels and handstands? Find out in the Child Development Tracker where you’ll get an age-by-age guide to your child’s physical health and ability.
Select an Age:
Get great tips on the best ways to keep your kids healthy and fit.
Playgrounds are great, but they can also pose some safety hazards. Make the playground a fun, safe place.
Help your girls learn to feel strong, resilient and competent by getting active.
Make sports a slam dunk! Find information and tips on all things sports teams.
Coaching your child can be rewarding yet tricky. See tips on how to be an all-star coach to your child.
Introduce your child to team spirit and good sportsmanship with sports stories.
Check out some fun physical activities centered around sports and sent to Zoom by kids.
Want to make a fun DIY toy that moves? This kinetic carousel spins wildly and demonstrates potential and kinetic energy.
In this recipe, the cheesecake filling can be made in a blender. (A great opportunity for your kids to help!)
Learn more about Mighties™ kiwi, the easy-to-eat, nutrient-rich healthy snack.