February is National Grapefruit Month and I thought it would be great to share some fun facts about this great […]

Looking ahead to 2012 I feel hopeful.  Already, I’m mentally preparing myself for some changes I plan to make in […]

Did you overeat last weekend as much as I did? Too many rich and buttery foods like creamy mashed potatoes […]

I remember feeling satisfied with a rotating menu of PB & J and turkey or chicken sandwiches packed inside my […]

I often cook the same dishes over and over again because they are familiar.  Spaghetti with marinara, teriyaki chicken, pasta […]

Juice boxes, sports drinks, soda and lemonade; with all these tempting sugary drinks around, it can be hard for us […]

We are having the most unusual weather this summer in Seattle.  As the rest of the country is experiencing a […]

This refreshing summery dish is low in calories and high in flavor, and is so versatile. It can be served […]

In the popular PBS KIDS series WordGirl, the main star is WordGirl’s voracious vocabulary, but food plays a supporting role. […]

This versatile recipe, adapted from my friends Bettina Stern and Suzanne Simon at the cooking website, Loulies, can be eaten […]