Tag Archives: vegan

Edamame Avocado Wasabi Dip

edamame-avocado-wasabi-dip-1
Alice Currah July 19th, 2012 at 4:39 pm

It has been just over five weeks my husband has been eating his way to better health through a plant based diet.  Although he is not a vegetarian, … read more

Filed under: Quick & Easy, Snacks 1 comments

Lovely Lentils with Spinach and Tomatoes

Lovely Lentils w spinach and tomatoes
Aviva Goldfarb July 16th, 2012 at 5:00 am

This sweet and fragrant combination hits just the right notes for my family, and it is unprocessed healthy vegetarian food at its best. It is also vegan and … read more

Filed under: Dinner, Lunch 2 comments

Healthy Triple Berry Spinach Smoothie

berry-smoothies
Alice Currah July 9th, 2012 at 2:34 pm

It’s not hard to understand why so many American families who are bounded by busy schedules suffer from poor nutrition. The busyness trap I, myself, am often ensnared … read more

Filed under: Breakfast, Quick & Easy 17 comments

Watermelon Mint Lemonade

Watermelon-Mint-Lemonade
Alice Currah June 25th, 2012 at 2:32 pm

Nothing beats eating slices of refreshing watermelon on a hot summer day.  Packed with vitamins C and A, watermelon is a quintessential picnic and potluck food and always … read more

Filed under: Fun Food 5 comments

Grilled Portobello Mushroom Fajitas and Tips for Grilling

Grilled Portobellow Mushroom Fajitas
Aviva Goldfarb June 19th, 2012 at 5:00 am

Do you fear or embrace the grill? Many families think of grilling as the man’s turf — which is fine, as long as the man actually grills!  I … read more

Filed under: Dinner, Family Traditions, Fun Food, Lunch 3 comments

Caramelized Tofu and Broccoli Stir-Fry

Caramelized Tofu and Broccoli Stir-Fry
Aviva Goldfarb June 5th, 2012 at 5:00 am

I just can’t understand why so many people are afraid of such a versatile, healthy and mild food like tofu. To me, tofu resembles a soft cheese like … read more

Filed under: Dinner, Lunch, Quick & Easy 3 comments
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