Support for PBS Parents provided by:

  • Arthur
  • Cat in the Hat
  • Curious George
  • Daniel Tiger
  • Dinosaur Train
  • Let's Go Luna
  • Nature Cat
  • Odd Squad
  • Peg + Cat
  • Pinkalicous and Peterriffic
  • Ready Jet Go
  • Splash and Bubbles
  • Super Why!
  • Wild Kratts
  • Sesame Street
  • Ruff Ruffman Show
  • Mister Rogers
  • Cyberchase
  • SciGirls
  • Sid the Science Kid
  • Martha Speaks
  • The Electric Company
  • WordGirl
  • Caillou
  • Oh Noah
  • Fizzy's Lunch Lab
  • Maya & Miguel
  • Postcards from Buster
  • Clifford
  • WordWorld
  • DragonFly TV
  • ZOOM
Sesame Street

Overcoming Fears

Talk about a fear and problem solve ways to help your child become less afraid.


  1. Talk to your child about what Zoe was afraid of in the Sesame Street episode “Afraid of the Bark” and how she overcame her fear.
  2. Ask your child if he has any fears. Explain that it’s okay to have fears and reassure him that you are there to protect him. While his fears may seem silly to an adult, they can be very real for a preschooler, and it is important to acknowledge his feelings and anxiety.
  3. Together, problem solve how to help him overcome his fears. For example, if he is afraid of the dark, create a routine at night that will help soothe his fears, such as turning on the night light. Reassure him that he is cared for and safe.

Talk About It

Take a trip to the library and read a book together about a character who is afraid of something. Talk about what happened in the story and what made the character feel better.

Take It Further

Through pretend play, children often have an easier time making sense of the world around them. Role play a situation that your child might be nervous about and practice different strategies to help him feel less afraid. For example, if he is afraid of the dentist, role play what may happen at the dentist's office, such as what he will see and do during his next visit.

Produced by: Funding is provided by:
Sesame Workshop logo Sponsor Logos Image Map
© 2009 Sesame Workshop. "Sesame Street" and its logo are trademarks of Sesame Workshop. All rights reserved. The contents of this website were developed under a grant, #PRU295A050003, from the Department of Education. However, those contents do not necessarily represent the policy of the Department of Education, and you should not assume endorsement by the Federal Government.
“Beaches Chrysler logo “SeaWorld CPB logo Dept. of Education logo

What's this?

PBS Parents Picks

  1. Wild Kratts image

    Wild Kratts App Teaches Young Children How to Care for Animals

    In this app, kids are charge of feeding, washing, and playing with baby animals.

  2. Curious Kids image

    How (And Why) To Encourage Curiosity

    "...when people are curious about something, they learn more, and better."

  3. Gardening Benefits image

    The Benefits of Gardening With Kids

    Don’t let the idea overwhelm you. A few containers and soil in a sunny spot will do.

PBS Parents Newsletter

Find activities, parenting tips, games from your child's favorite PBS KIDS programs and more.