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Tips for Staying Cool in the Summertime With the Kids

Posted by Kristen on June 15, 2010 at 7:55 AM in Family Activities
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Summer is upon us here in Washington D.C. I seem surprised every single year when the thermostat reaches 90 degrees and I'm not sure why.

Take your walk early in the day. It may be humid when you wake up but humid and 75 is much better than humid and 90. Get out of the house as quickly as possible after breakfast and head to the park or take a walk through the neighborhood. It will wake you up for the day and take the edge off of the kid's energy before it gets too hot to do anything else. Explore to your heart's content.

Do a cool art project
. Lay out a piece of butcher paper on the ground in the driveway or out back and let the kids finger (or arm or foot) paint to their heart's content. When you are all done with your masterpiece, give everyone a chance under the hose. Even better, give everyone a chance to hose each OTHER off. This always results in a ridiculous amount of laughter in our house.

Take time out for an energizing snack. Frozen grapes or blueberries are such a treat when the weather is so hot that you feel like you can barely breathe. You can try this Gooey Tasty Dip Stuff if you want a little extra pick-me-up.

Put your kids in charge of the garden. Ethan and Nathan are out every evening when it has cooled down a little, helping to weed the vegetable beds and to pick the raspberries that have already arrived. Kids can learn about healthy fruits and vegetables, the importance of using organic practices to keep our food safe and how to be conscious of our water usage. I have Ethan working on a drip irrigation system as we speak, and I swear we will figure it out by the end of summer.

Go catch a movie. Movie expert Sandie Angulo Chen offers some tips for surviving summer movie mania. There are lots of options this summer. Check out free family movies showing all summer long or check in your area for outdoor movies playing for free in your town.

Let's hear your ideas for things for kids to do to survive the summer heat.


Eleanor writes...

Awesome tips! Thanks.

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