Name two ways exercise helps people lose weight.
According to Dr. Blackburn, dieters should aim to lose a maximum
of how much weight per month?
a) 1 Pound
b) 4 Pounds
c) 7 Pounds
d) 10 Pounds
Begins at Home
Why do five-year-olds eat more than three-year-olds, according
to Leann Birch?
They are hungrier
b) They are bigger and need more food
c) They have learned to clean their plates
d) They are greedier
Why does Leann Birch think Elizabeth ignores the tray of junk
food while Morgan digs in?
According to Len Epstein's study, how can TV watching cause
by increasing eating
b) by decreasing physical activity
c) both (a) and (b)
d) none of the above
What happened when kids decreased the amount of time they
spent in front of the TV or the computer?
Less-- Live Longer
What happens to lab mice fed half the calories of normal mice?
they lived up to twice as long
b) their blood pressure dropped
c) their cholesterol level dropped
d) all of the above
Where did Dr. Walford first study restricted-calorie diets
Desert's Perfect Foods
How are the Arizona Pima and Tohono O'Odham different from
their Mexican relatives?
Which of the following foods was NOT part of the Tohono O'Odham's
c) prickly pear
d) cholla cactus buds