|
| Tell
us a little about your everyday life: |
| I
grew up in Maryland, just outside of Washington, DC. In
1988, I moved to Burlington, Massachusetts, where I live
with my husband, Tim; my son, Joshua; and my daughter,
Chelsea. I work as a freelance writer and proofreader.
|
| What
is your current weight? |
| I'm
holding at 175, where I expect to stay until after the
holidays. Then I'll hunker down and lose the last 25-30
pounds. |
| What
did you like and dislike about your particular method
of weight loss |
|
I
liked that I can eat ice cream on this diet; I disliked
that I'm not supposed to eat it out of the carton anymore.
Seriously, though, I've done this quite a few times
and there's a lot of versatility in the WW plan. That's
a very good thing.
|
| What's
the most surprising thing you learned from this experience?
|
| I
think there's a vast difference between the casual dieter
who maybe needs to lose a little weight for the first
time in his or her life and people like, well, me, for
whom this has been, and will continue to be, a lifelong
struggle. Also--and I've said this before but it bears
repeating--there is no magic! When you strip away all
the bells and whistles of any legitimate weight loss program
it comes down to the same thing: eat less, exercise more,
drink water. It is hard work and demands vigilance. There
is nothing easy or glamorous about it. For me, it's just
a matter of "down-and-dirty-dieting." (I will say that
I tend to eat better and more varied foods when I am dieting.)The
only surprise this time around was how good it feels to
exercise, to be able to move my body without getting winded.
As opposed to getting "long winded," which I fear I am
becoming, so I'll end. |
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