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| Tell
us a little about your everyday life: |
| I
live in Newton, MA and I am a Music Engineer |
| What
is your current weight? |
| 185
|
| What's
the most surprising thing you learned from this experience?
|
| Weight
loss is NOT just about "self control ." For me, food and
weight loss or gain is a very emotional issue.I began
to really understand my habits and emotions with eating.
Ive also come to realize weight loss is not about going
on a "diet," whether it be 'quick' weight loss or otherwise.
becoming healthy is a life change and that statement alone
has made a tremendous impact. |
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