Choose Your Local Station

Fitness & Nutrition

Plastic Bag Jump Rope

Image of Plastic Bag Jump Rope
PBS Parents



Reuse plastic bags and get kids outside with this wonderfully simple springtime craft. Continue


Shopping's a Drag for a Power Lifter

Play Video Image of Shopping's a Drag for a Power Lifter
Independent Lens



In this excerpt from the Independent Lens documentary, Strong!, weightlifter Cheryl Haworth goes clothes shopping with a friend, but has trouble finding anything she likes. Striving to be the strongest woman in the world seemingly puts her at odds with conventional standards of beauty. Continue


The Future of Food

Play Video Image of The Future of Food
America Revealed



Our food machine provides most of us with more food than we could ever need. The question we are faced with now is how we can feed ourselves in a way that is healthy for us and sustainable and good for the environment. Our food machine will have to re-event itself once again. Continue


The Art of Snacks

Image of The Art of Snacks
PBS Parents



What does it mean to snack smart? Get Alice's tips on the secrets of healthy snacking. Continue


Women and Girls Lead Short - Meet Beverly

Play Video Image of Women and Girls Lead Short - Meet Beverly
Independent Lens



With more national championships than any other African American college coach, University of Texas track coach Beverly Kearney is used to breaking barriers. After an accident left her paralyzed, she learned to walk again, empowering other women to live by her motto: "Failure has never been an option." A Women and Girls Lead web exclusive. Continue


Whole Wheat Spiced Pear Muffins

Image of Whole Wheat Spiced Pear Muffins
PBS Parents



Make the most of your morning muffins with this healthier whole wheat version. Continue


Healthy Treats & School Sweets

Image of Healthy Treats & School Sweets
PBS Parents



Who says school snacks have to be unhealthy? Find fun, flavorful and fit ideas to celebrate any occasion in your child's school. Continue


Suggestible Vegetables

Image of Suggestible Vegetables
PBS Parents



Does your child hate all the veggies on his plate? Browse through various veggie suggestions by parents in similar situations, and try a recipe for cauliflower that Aviva swears by! Continue


Using MyPlate

Image of Using MyPlate
PBS Parents



Picky eaters, hectic schedules and constantly changing dietary needs and tastes are just a few of the challenges parents face when trying to provide healthy meals for their families. Use USDA's MyPlate a printable to help your family develop healthy eating habits. Continue


Jul. 15, 2011

Play Video Image of Jul. 15, 2011
To The Contrary



Women's groups enter the debt reduction debate; A controversial idea to remove obese children from their parents custody; Some parents are going to extreme measures to guarantee sons. Continue


Raising the Bar With Strength and Grace

Play Video Image of Raising the Bar With Strength and Grace
Independent Lens



"Weightlifting is not simply about heaving weight over your head," says champion Cheryl Haworth. In this excerpt from the Independent Lens documentary, Strong!, Haworth and her teammates describe the physics -- and grace -- involved in their sport. Continue


Being Big Has Its Advantages

Play Video Image of Being Big Has Its Advantages
Independent Lens



In this excerpt from the Independent Lens documentary, Strong!, weightlifter Cheryl Haworth describes why being heavier is better for competition in her weight class. "You're sturdier, more stable," she says. Continue


Cravability

Play Video Image of Cravability
America Revealed



Yul talks to food writer and industry expert Scott Allmendinger to discuss how our eating habits have changed over the years. Eating out in restaurants thirty years ago was something we did on special occasions, now these ‘celebration foods’ have become part of our everyday food consumption. Joel Fierman, a wholesale food supplier in New York, explains how advertising and clever marketing is used Continue


Promo: Food Forward

Play Video Image of Promo: Food Forward
Food Forward



Take a peak at this new half-hour, character-driven look at urban farming across the U.S. Continue


Easy Yoga for Easing Pain | Preview

Play Video Image of Easy Yoga for Easing Pain | Preview
PBS Specials



Learn how yoga can reduce joint and muscular aches and pains and even combat fatigue with Peggy Cappy. Continue


Dr. Wayne Dyer Wishes Fulfilled | Preview

Play Video Image of Dr. Wayne Dyer Wishes Fulfilled | Preview
PBS Specials



Best-selling author, spiritual teacher and internationally renowned lecturer Dr. Wayne Dyer introduces the Five Wishes Fulfilled Foundations and outlines a program for mastering the tools necessary for living a profoundly satisfying life. Continue


Sweet Whole Wheat Treat

Image of Sweet Whole Wheat Treat
PBS Parents



Practically perfect pumpkin bread coming right up! Pump up any meal with this healthy whole wheat pumpkin bread recipe. Continue


Stay on Track with Healthy Snacks

Image of Stay on Track with Healthy Snacks
PBS Parents



Help your kids stay healthy and fit! Manage mid-afternoon munchies with these marvelous snack ideas and tips. Continue


Eat Smart for a Great Start!

Image of Eat Smart for a Great Start!
PBS Parents



Finding quick and healthy recipes while keeping your family active and fit can be difficult! Join the Eat Smart for a Great Start Challenge and receive daily tips from experts, kid-friendly recipes and activities featuring your child’s favorite PBS KIDS characters. Continue


July 15, 2011

Play Video Image of July 15, 2011
To The Contrary



Women's groups enter the debt reduction debate; A controversial idea to remove obese children from their parents custody; Some parents are going to extreme measures to guarantee sons. Continue


Providing Support for pbs.org Learn More
Related Content from AARP