Nancy's Corner - Quilting and Meal Planning Similarities
Video duration: 5:38Video has closed captioning.
Quarter-marked fabric, quarter-scale triangles, and fat quarters--all are terms used by quilters and sewers. Gail Underbakke, a registered dietician with the University of Wisconsin Hospital and Clinics in Madison Wisconsin, talks about how quartering is also important when it comes to meal planning. Gail gives guidelines for planning meals for good health and enjoyment.