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Health Matters: Television for Life

Healthy Holidays with Chef L J Klink

Video duration: 58:47Video has closed captioning.

Chef L J Klink joins host Teresa Lukens is in the KSPS kitchen for an hour of food, fun and healthy holiday eating. Learn how to transform your favorite dishes into a calorie friendly feast that won’t leave you feeling as stuffed as the Thanksgiving turkey. Plus, advice on getting exercise into your routine without going to the gym. See how a simple workout at home can make a world of difference.

Episodes of Health Matters: Television for Life72

Video thumbnail: Health Matters: Television for Life Heart Health 2017

Health Matters: Television for Life

Heart Health 2017

Learn more about your risk of heart disease, and how to prevent it.

58:14

Heart Health 2017

58:14

Video thumbnail: Health Matters: Television for Life Resolute Recipes for a New Year

Health Matters: Television for Life

Resolute Recipes for a New Year

Kick of the new year with some inventive cooking ideas from Clover chef Travis Dickinson

59:10

Resolute Recipes for a New Year

59:10

Video thumbnail: Health Matters: Television for Life Pain Management

Health Matters: Television for Life

Pain Management

Chronic Pain can bring down the toughest super hero. Are there non-addictive treatments?

59:02

Pain Management

59:02

Video thumbnail: Health Matters: Television for Life Mental & Behavioral Health

Health Matters: Television for Life

Mental & Behavioral Health

Mental and behavioral health, in our homes and on the streets.

58:26

Mental & Behavioral Health

58:26

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Clips of Health Matters: Television for Life26

Video thumbnail: Health Matters: Television for Life Knee & Hip Pain Exercises

Health Matters: Television for Life

Knee & Hip Pain Exercises

Resisted Banded Walks are used to treat lateral knee pain, IT Band pain, and hip pain.

Knee & Hip Pain Exercises

Video thumbnail: Health Matters: Television for Life Low Back Pain Exercises

Health Matters: Television for Life

Low Back Pain Exercises

Two-legged Glute Bridge exercise for low back pain is demonstrated

0:44

Low Back Pain Exercises

0:44

Video thumbnail: Health Matters: Television for Life Life with Chronic Pain

Health Matters: Television for Life

Life with Chronic Pain

After 6 hip surgeries, Connie Pace finds managing her chronic pain a daily struggle

1:47

Life with Chronic Pain

1:47

Video thumbnail: Health Matters: Television for Life COPD patient rehabs at St Luke's

Health Matters: Television for Life

COPD patient rehabs at St Luke's

COPD patient Don Owens has learned how to remain active with therapy at St Luke's

2:26

COPD patient rehabs at St Luke's

2:26

Video thumbnail: Health Matters: Television for Life Providence Tele-Stroke Network

Health Matters: Television for Life

Providence Tele-Stroke Network

Innovative program connects stroke victims to a neurologist any time day or night

1:57

Providence Tele-Stroke Network

1:57

Video thumbnail: Health Matters: Television for Life Head Start Vision Screening

Health Matters: Television for Life

Head Start Vision Screening

Twins Jalen and Jude are 15 months old and they’ve already had their vision checked!

2:03

Head Start Vision Screening

2:03

Video thumbnail: Health Matters: Television for Life Mount Carmel Hospital

Health Matters: Television for Life

Mount Carmel Hospital

Med students explore rural residency at Colville, WA hospital

2:29

Mount Carmel Hospital

2:29

Video thumbnail: Health Matters: Television for Life Web Extra - Dan Buettner

Health Matters: Television for Life

Web Extra - Dan Buettner

"Blue Zones" author Dan Buettner shares 9 lessons for living longer

15:02

Web Extra - Dan Buettner

15:02

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Previews of Health Matters: Television for Life34

Video thumbnail: Health Matters: Television for Life Preventing Injuries MARCH 23

Health Matters: Television for Life

Preventing Injuries MARCH 23

Learn how a few pre-workout exercises can keep you from getting hurt.

Preventing Injuries MARCH 23

Video thumbnail: Health Matters: Television for Life Resolute Recipes for a New Year  JAN 19

Health Matters: Television for Life

Resolute Recipes for a New Year JAN 19

Travis Dickinson, Executive Chef of Clover Restaurant cooks in the KSPS kitchen

0:30

Resolute Recipes for a New Year JAN 19

0:30

Video thumbnail: Health Matters: Television for Life Pain Management DEC.15

Health Matters: Television for Life

Pain Management DEC.15

Expert advice on finding relief from chronic pain

0:29

Pain Management DEC.15

0:29

Video thumbnail: Health Matters: Television for Life Mental Health Nov. 17

Health Matters: Television for Life

Mental Health Nov. 17

Mental and behavioral health, in our homes and on the streets.

0:30

Mental Health Nov. 17

0:30

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