Health Matters: Television for Life

Healthy Holidays with Chef L J Klink

Season 11 Episode 3 | 58m 47s

Chef L J Klink joins host Teresa Lukens is in the KSPS kitchen for an hour of food, fun and healthy holiday eating. Learn how to transform your favorite dishes into a calorie friendly feast that won’t leave you feeling as stuffed as the Thanksgiving turkey. Plus, advice on getting exercise into your routine without going to the gym. See how a simple workout at home can make a world of difference.

Aired: 11/21/13

Rating: TV-G

Video has closed captioning.

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