University Place

Strong Women, Strong Bones

Special | 1h 8m 27s

Angela Flickinger, Family Living Educator at UW-Extension Rock County, introduces a StrongWoman™ training program designed by Dr. Miriam Nelson and Rebecca Seguin of Tufts University. Flickinger leads the participants in strength training exercises designed to maintain fitness and to increase both strength and bone density.

Aired: 12/10/15

Rating: TV-G

Video has closed captioning.

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