Entries tagged "tommy chasanoff"

RACING FOR THE GOLD

One of the most anticipated races at the 2011 World Championships in New Zealand was the men’s 400m race for T36 athletes with cerebral palsy.

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WHAT MAKES A CHAMPION?

It takes years of training to be a Paralympian, with long hours and a true competitive drive. “We have no slouches,” says judo’s Myles Porter.

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BEYOND THE TRAINING

FROM:  Tommy Chasanoff, Track and Field

I’ve often been asked what it takes to be an elite athlete, and through my years of training I’ve noticed that being a top-level athlete involves more than just running on a track.  It really includes an entire lifestyle.  Your sleep pattern, nutrition, stress, training, lifting, and pretty much everything you do on a daily basis will affect how you perform.  

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