When married women have trouble falling asleep at night, it makes for a tough next day on the homestead, according to a recent study from the University of Pittsburgh School of Medicine. Whether because of insomnia or other delays getting to dreamland, neither the husband nor the wife are as happy the next day if she sleeps poorly.
Sleep studies usually look at individual sleep patterns, but this one looked at the interaction of couples from both sides. Some of the results were surprising: a hard day didn’t affect that night’s sleep as much as a bad night’s sleep affected what happened the next day. The quality of the wife’s sleep had more effect on the marriage than the husband’s.