Watch excerpts from producer Susan Grandis Goldstein’s interview in Washington, DC with Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massachusetts and author, most recently, of Real Happiness: The Power of Meditation. “If you are breathing, you can meditate,” says Salzberg. Edited by Fred Yi.
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Tags: attention, Buddha, contemplation, Insight Meditation Society, meditation, retreat, Sharon Salzberg, silence, Spirituality
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