Tag: attention

  • “Through the regular practice of meditation we discover the real happiness of simplicity, of connection, of presence.” Read excerpts from Sharon Salzberg’s new book “Real Happiness: The Power of Meditation.” More

    February 18, 2011 | Comments (1)

  • “I think there is something beautiful and magnificent in silence,” says meditation teacher Sharon Salzberg. “Meditation opens up our attention so we can see things differently.” More

    February 18, 2011 | 0 Comments