Tag: attention

  • thumb01-realhappiness

    “Through the regular practice of meditation we discover the real happiness of simplicity, of connection, of presence.” Read excerpts from Sharon Salzberg’s new book “Real Happiness: The Power of Meditation.” More

    February 18, 2011 | Comments

  • thumb02-salzberg

    “I think there is something beautiful and magnificent in silence,” says meditation teacher Sharon Salzberg. “Meditation opens up our attention so we can see things differently.” More

    February 18, 2011 | Comments