Have you ever had the feeling that your doctor doesn't have enough time for you, or, if you're a doctor, that you are under so much pressure it's hard to be compassionate with your patients? There is a physician in Northern California who thinks medicine is losing its soul, and she's trying to rescue it.
The yoga tradition goes back thousands of years, to ancient Indian philosophy and the Hindu religion. In this country, many Americans find the beginning exercises of yoga good ways to reduce stress. But lifelong practitioners also find it very much a spiritual discipline, using the most severe postures to help quiet the mind and achieve a sense of union with the transcendent. More