Tag: Shambhala

  • shambhalameditation-thumb

    Buddhist meditation techniques are widely popular, and one such method is called Shambhala meditation, a simplified version of Tibetan practice. Sakyong Mipham Rinpoche, author and meditation leader, told a group of beginners to relax, note their breathing, set aside their thoughts, and just be — quietly — who they are. More

    April 30, 2004 | Comments