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PROFILE:
Gwen Shamblin: The Weigh Down Diet
March 30, 2001    Episode no. 431
Read This Week's July 18, 2008
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BOB ABERNETHY (anchor): Weight-loss programs are about looking good and feeling good. [But] there is also a weight-loss program that claims people who hunger for food are really hungering for a better spiritual life. It has caught on, but the diet and its champion have also generated controversy -- over the diet itself, and the theology behind it. Lucky Severson reports.

LUCKY SEVERSON: She doesn't fit the mold of a gung ho corporate executive or a wealthy entrepreneur or a preacher, diet guru, or best-selling author.

But Gwen Shamblin is all of the above. And here's the best part . . .

Gwen Shamblin GWEN SHAMBLIN (author, THE WEIGH DOWN DIET): I definitely look for the saltiest chip in here.

SEVERSON: Her diet, called Weigh Down, lets you eat anything you're heart desires. She has a master's degree in nutrition, and was frustrated by the lack of success with conventional diets, until she says, she got a calling from God. Now, she scoffs at dieters who won't eat salsa and chips, sprinkled with lots of salt and religion.

MS. SHAMBLIN: They have been told that salt is evil. They have been told sour cream is evil, so they are afraid. You know, I feel like God, you know, provides a variety for everyone.

GINA GRAVES (leading a group in prayer): And, I just pray for God to guide this class ...

Weigh Down workshop SEVERSON: This is one of 30,000 Weigh Down workshops sponsored by 60 different denominations, in 70 countries. Gwen Shamblin started the workshops eight years ago, and millions have signed up. The bottom line here -- gluttony is sinful.

UNIDENTIFIED WOMAN #1: I have lost 24 pounds total.

UNIDENTIFIED WOMAN #2: I've lost 12 pounds.

UNIDENTIFIED WOMAN #3: I lost 25 [pounds].

UNIDENTIFIED WOMAN #4: 30 [pounds] at one time.

UNIDENTIFIED WOMAN #5: 20 [pounds].

UNIDENTIFIED WOMAN #2: I've lost 15 pounds.

MS. GRAVES: 130 [pounds].

Gwen Shamblin eating MS. SHAMBLIN: I am probably going to eat maybe one and a half little slices of chicken quesadilla with sour cream.

SEVERSON: That's one of the rules -- small portions. Another is not to eat until you're hungry. New Weigh Downers are told to fast for as long as 36 hours, until they feel their stomach growl.

UNIDENTIFIED WOMAN #5: The first month, it was waiting for the growl. You know, I got that down. That was okay.

MS. SHAMBLIN: You are trying to break your will. The Bible calls for us to fast. Why? It breaks you doing what you want to do.

SEVERSON: Gwen Shamblin preaches that Americans are obsessed with food, and there is ample evidence: 60% are overweight -- 30% obese.

At the Weigh Down workshops, there's more talk of God than food.

Gina Graves MS. GRAVES: Instead of running to that food, you go and run to Him, and you go pray.

MS. SHAMBLIN (in talk show appearance): I've always had some extra Bibles lying around, so I'd give them a Bible and say, "Go chew on this instead."

SEVERSON: The workshop features videotapes of Gwen preaching that loving God can make you thin.

MS. SHAMBLIN: It's teaching you how to transfer this relationship with the food, and we have got one in this country, to a relationship with God. So you don't have to loose passion, you just transfer passion.

SEVERSON: Neva Coyle, a born-again Christian, started her own Christian diet program called Over-Eaters Victorious, but, after 12 years, she was not victorious and eventually abandoned her diet.

NEVA COYLE: It is not a smart thing nor an accurate thing to attach a person's spirituality to their size. I really feel that in my own case, I went through months of soul searching and wondering if I had disappointed God. [As] if I had somehow failed him, because I couldn't keep what I had considered a spiritual obligation.

MS. GRAVES: I have come too far, and He has shown me too much. And for me to turn my back on all of that -- I mean that scares me to death to think that I would do that after I have seen so much blessing.

SEVERSON: Gina Graves lost 130 pounds, and has kept it off over a year.

Gina Graves shows her old pants MS. GRAVES (showing her large-size shorts): This is what I was in, and I was packing that in pretty tight. They were pretty tight on me.

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SEVERSON: Before she joined Weigh Down, she said her marriage was in serious trouble. Now, her husband has also joined Weigh Down.

MS. GRAVES: Just as I focused on being obedient to God and seeking what he wanted, it just really transformed everything. He blessed me, he blessed my husband.

MS. SHAMBLIN (to Weigh Down workshop participants): We're going to bring up people who have lost 100 pounds or more.

SEVERSON: She believes her battle is against sin, and gluttony is sin.

MS. SHAMBLIN (to Weigh Down workshop participants): The Bible dispels man-made rules as a means of saving us. The now familiar clause in Colossus II states: Therefore do not let anyone judge you by what you eat or drink.

SEVERSON: She quotes from several verses in the Bible to make her case, but admits that each verse is open to different interpretations.

Neva Coyle MS. COYLE: There is not one reference in the Bible to our size -- not one. I have read it from cover to cover several times; I have never found it.

MS. GRAVES: I have found through the teachings of Weigh Down that it really is a sin, it is greed to go after more food. So if I was to start doing that again, for me, that would be sin.

MS. COYLE: One Christian woman said to me, it's like we're all supposed to be Barbies with a Bible tucked under our arm. And that just isn't the reality of our lives. And it is very difficult to feel that somehow you have encouraged someone to feel less than acceptable to God when he is the most loving.

SEVERSON: She's been called a born-again Barbie doll, but how many Barbie dolls have written and published two books that sold well over a million copies?

She owns a huge warehouse, from which she distributes her books, workshop kits that cost $103 dollars each, CDs, and sweatshirts.

MS. SHAMBLIN: I don't believe that God wants us all to look like a monk. I don't believe that that is how he is dressed necessarily. And he might drive better cars and wear designer clothes. I have no problem with that.

SEVERSON: She employs about 50 people at her headquarters south of Nashville, and all of them, like Lee Suddeath, take turns manning the phone banks. Lee lost between 60 and 70 pounds, but he is unusual because most Weigh Downers are women.

(to Lee Suddeath): A big part of this program is submission?

LEE SUDDEATH: Absolutely.

SEVERSON: And do you think that might have something to [do] with why men are more reluctant to submit?

MR. SUDDEATH: We are all in the same position of submission, because I -- even though I am the leader of my household, and my wife submits to me in that position -- I have to be in submission to God.

SEVERSON: Gina Graves credits Weigh Down and Gwen Shamblin with saving her life and saving her marriage.

MS. GRAVES: It wasn't about my weight or my appearance. It was about my heart. My life was nothing. It was nothing. I thank God for Gwen.

SEVERSON: Gwen Shamblin believes, and preaches, that one reason there is so much gluttony and sin is because America's churches are too lenient.

Criticizing America's churches is one thing, but then Gwen Shamblin publicly questioned the traditional Christian doctrine of the Trinity that God is both one and three -- the Father, Son, and Holy Spirit. She said the Scriptures teach that Jesus, as the Son of God, is not equal in power and glory.

Churches were so upset, more than 400 stopped sponsoring her workshops, and her publisher refused to publish her third book.

Shamblin in church Even before the fallout, she and her husband, David, started their own church called the Remnant Fellowship.

She believes that God meant for men to be the messenger, so she is not officially in charge here, although she says she was called by God to start her own church.

It's too early to tell if the controversy over [her statements about] the Trinity has hurt the popularity of Weigh Down in a substantial way. Gwen Shamblin is convinced that it hasn't and says she is now branching out to apply Weigh Down principles to other earthly sins.

For RELIGION & ETHICS NEWSWEEKLY, I'm Lucky Severson in Franklin, Tennessee.

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