Body & Soul with Gail Harris

New studies from the Institute of HeartMath® are proving the central intelligence of our hearts. On today's episode of Body & Soul, you'll meet an extraordinary cardiologist who shows every day that the heart holds, both physically and metaphorically, a core intelligence which can lift us beyond our problems.

Series creator and senior executive producer Gail Harris interviews Lama Surya Das, who went from three-letter jock at his New Jersey high school, to becoming an advisor to the Dalai Lama, and one of the most highly trained Tibetan High Priests in this country.

We'll travel to Plum Village, the monastery founded in France by the renowned Zen Master Thich Nhat Hanh, where lay people can spend a few weeks or months in the practice of mindful meditation.

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Body & Soul is currently airing Monday-Friday at 7:00pm and 8:30pm on PBS YOU.

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