Teriyaki Chicken Bowl Recipe | Fresh Tastes Blog | PBS Food

Pan-fry a Teriyaki Chicken Bowl for an Easy Lunch

Teriyaki Chicken Bowl recipe

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Perhaps it’s my Japanese heritage, but for me, a teriyaki chicken bowl (????????) is one of the easiest, tastiest lunches ever. It only requires a handful of ingredients and comes together in less than 10 minutes. Once you’ve made it a few times, there’s no need to measure out the ingredients, and you can riff off the base recipe, adding things like ginger, garlic, hot sauce and black pepper to mix things up.

This one is based off of my pan-fried Chicken Teriyaki recipe, except by cutting the chicken up before you fry it, it’s easier to eat, while cooking faster. The sauce has equal parts soy sauce, sugar, mirin and sake; it’s that simple! Because there’s often some confusion around what mirin and sake are, let me explain.

Teriyaki Chicken Bowl recipe

Mirin is a brewed rice beverage that has a low alcohol content and high sugar content, making it very sweet. The sugar in mirin is produced by a type of mold called koji, which converts the starches in rice into maltose. The high maltose content of mirin not only makes it sweet, it confers a glossy sheen to whatever it’s added to. That’s why a great teriyaki sauce glistens like lacquer. If you can’t find real mirin where you live (many sold in the US include high fructose corn syrup), you can use a 50/50 mixture of maltose and sake.

Sake is an alcohol that’s also brewed from rice, but unlike mirin, it has a relatively low sugar content and a high alcohol content. While it’s often called “rice wine”, it is very low in acidity and is not produced in the same way as wine, giving it a very different flavor profile from grape-based wines. This makes it a little difficult to substitute if you’re not able to find sake in stores near you.

Teriyaki Chicken Bowl recipe

Sometimes I see spirits and fortified wines such as sherry being recommended as a substitute, but these often have a strong flavor that will overwhelm everything else. I’ve also seen rice wine vinegar suggested as a substitute, but this is probably the worst thing you could use. Like red wine vinegar, rice wine vinegar has undergone the last stage of fermentation where the alcohol turns into acetic acid. It is very sour and will make your teriyaki sauce taste wrong.

If for some reason you can’t find sake, the best substitute is to use water. While you’ll lose some of the umami in the sauce, it’s better than using a poor substitute, that will change its flavor.

Teriyaki Chicken Bowl recipe

Teriyaki Chicken Bowl



  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon sake
  • 12.4 ounces (350 grams) boneless skin-on chicken thighs
  • 1/4 teaspoon salt
  • 2 bowls cooked rice
  • 1/3 cup green peas - frozen


  1. To make the teriyaki sauce, combine the sugar, soy sauce, mirin and sake in a small bowl.
  2. Cut the chicken into small bite-sized pieces, and sprinkle with 1/4 teaspoon of salt.
  3. Heat a non-stick frying pan over medium high heat until hot. If you are using skinless chicken, you'll need to add some oil, otherwise, add the chicken onto the dry pan in a single layer.
  4. Let the chicken fry undisturbed until browned on one side. Flip the chicken over, and brown the other side.
  5. Give the teriyaki sauce a stir, and add it to the pan.
  6. Let this mixture boil, tossing the chicken in it until there's very little liquid remaining and the sauce forms a thick shiny glaze.
  7. Prepare 2 bowls of rice, and heat the peas in some boiling salted water.
  8. When the chicken teriyaki is done, serve it on the rice, and drizzle with any remaining sauce. Top with the green peas.

Yield: 2 servings

Marc Matsumoto is the food blogger behind Fresh TastesMarc Matsumoto is a culinary consultant and recipe repairman who shares his passion for good food through his website norecipes.com. For Marc, food is a life long journey of exploration, discovery and experimentation and he shares his escapades through his blog in the hopes that he inspires others to find their own culinary adventures. Marc’s been featured in the New York Times, Wall Street Journal, and USA Today, and has made multiple appearances on NPR and the Food Network.

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