Premiered January 14, 2013 on Independent Lens! Check your local listings.
Food traditions are hard to change, especially when they're passed on from generation to generation. Baffled by his dad's unwillingness to change his traditional soul food diet in the face of a health crisis, filmmaker Byron Hurt sets out on a historical and culinary journey to learn more about the soul food tradition and its relevance to black cultural identity.
"The most important thing is that people complicate their understanding of what Soul Food is because it is easy to say that it is the bane of African American health." - Bryant Terry, Author of "Vegan Soul Kitchen"
Learn more about the film, get recipes, and join the discussion on Independent Lens.
Meet The Filmmaker
Byron Hurt is an award-winning documentary filmmaker, published writer, anti-sexism activist, and lecturer. Hurt is also the host of the Emmy-nominated series, Reel Works with Byron Hurt. The Independent named him one of the "Top 10 Filmmakers to Watch" in 2011. His most popular documentary, Hip-Hop: Beyond Beats and Rhymes, premiered at the Sundance Film Festival and was later broadcast on Independent Lens.