Civil War Cooking: What the Union Soldiers Ate | The History Kitchen

Civil War Cooking: What the Union Soldiers Ate

On her website, Tori Avey explores the story behind the food – why we eat what we eat, how the recipes of different cultures have evolved, and how yesterday’s recipes can inspire us in the kitchen today. Learn more about Tori and The History Kitchen.

Caption: Army of the Potomac – Union soldiers cooking dinner in camp (Library of Congress)

We grab our plates and cups, and wait for no second invitation. We each get a piece of meat and a potato, a chunk of bread and a cup of coffee with a spoonful of brown sugar in it. Milk and butter we buy, or go without. We settle down, generally in groups, and the meal is soon over… We save a piece of bread for the last, with which we wipe up everything, and then eat the dish rag. Dinner and breakfast are alike, only sometimes the meat and potatoes are cut up and cooked together, which makes a really delicious stew. Supper is the same, minus the meat and potatoes.

– Lawrence VanAlstyne, Union Soldier, 128th New York Volunteer Infantry

The biggest culinary problem during the Civil War, for both the North and the South, was inexperience. Men of this time were accustomed to the women of the house, or female slaves, preparing the food. For a male army soldier, cooking was a completely foreign concept. Thrust into the bleak reality of war, soldiers were forced to adjust to a new way of life—and eating—on the battlefield.

In the early stages of the war, the Union soldiers of the North benefited from supervision by the United States Sanitary Commission. Commonly known as The Sanitary, it made the soldiers’ health and nutrition a top priority. Even before the start of the war, volunteers in The Sanitary were trained to find and distribute food to soldiers stationed in the field. They were expected to be knowledgeable in determining which foods were available during each season, and how to preserve food items for transportation and storage. It was the responsibility of The Sanitary to schedule and maintain a constant supply of food to soldiers at war.

Fredericksburg, VA - Cooking tent of the U.S. Sanitary Commission (Library of Congress)

While the Sanitary did their best to provide a reliable supply of food, that didn’t guarantee a tasty or healthy meal. Considering there were nearly 2 million soldiers in the Union army, the Sanitary did not focus on flavor nor variety. It was a large enough task to provide the basics and keep their soldiers from starving. When food deliveries were interrupted by weather delays or other challenges, soldiers were forced to forage the countryside to supplement their meager diets.

Again we sat down beside (the campfire) for supper. It consisted of hard pilot-bread, raw pork and coffee. The coffee you probably wouldn’t recognize in New York. Boiled in an open kettle, and about the color of a brownstone front, it was nevertheless… the only warm thing we had.

– Charles Nott, Union Soldier, 16 yrs. old

At the start of the war, James M. Sanderson, a member of the Sanitary, became concerned with reports of poor food quality and preparation. Sanderson, who was also a hotel operator in New York, believed that his experience would be of value to the Union. With the help of New York Governor Edwin D. Morgan, Sanderson set out to visit soldiers in the field, in hopes of teaching them a few simple cooking techniques. He started with the camps of the 12th New York, as they were deemed “most deficient in the proper culinary knowledge.” He reportedly saw a significant change in just three days.

Colonel Burnside's Brigade at Bull Run (Library of Congress)

On July 22, 1861, just after the Union’s loss in the First Battle of Bull Run, Sanderson approached the War Department with a proposal. He asked that a “respectable minority” in each company be expertly trained in the essential basics of cooking. For every 100-man company, the skilled cook would be appointed two privates; one position would be permanent and the other would rotate among the men of the company. The skilled cook would be given the rank of “Cook Major” and receive a monthly salary of $50. It would be the Cook Major’s responsibility to ration the food, prepare it, and delegate tasks to the company cooks. Sanderson had unknowingly proposed his idea at exactly the right time. Washington was faced with the likelihood of the war lasting years, rather than months. The government was actively looking for ways to increase soldier comfort. Sanderson’s proposal reached the Military Affairs Committee of the U.S. Senate. Though they did not follow his instructions specifically, Sanderson did receive a commission—he was named Captain in the Office of the Commissary General of Subsistence from the War Department.

Around this time, Sanderson wrote the first cookbook to be distributed to the military. The book was titled: Camp Fires and Camp Cooking; or Culinary Hints for the Soldier: Including Receipt for Making Bread in the “Portable Field Oven” Furnished by the Subsistence Department. Though his grammar was questionable, Sanderson did describe several techniques, such as suspending pots over a campfire, that made cooking slightly more convenient in the battlefield.

Cooking with a kettle - City Point - West Point, Virginia (Library of Congress)

Sanderson believed his efforts were so successful that “no man could consume his daily ration, although many waste(d) it.” This certainly was not the case, as many men still suffered from hunger, illness and death from unsanitary and poorly cooked food. Sanderson did understand the importance of cooking with well-cleaned pots and was quoted as saying, “Better wear out your pans with scouring than your stomachs with purging.”

Typical fare during the Civil War was very basic. Union soldiers were fed pork or beef, usually salted and boiled to extend the shelf life, coffee, sugar, salt, vinegar, and sometimes dried fruits and vegetables if they were in season. Hard tack, a type of biscuit made from unleavened flour and water, was commonly used to stave off hunger on both sides. After baking, hard tack was dried to increase its shelf life.

Dinner party outside tent, Army of the Potomac headquarters, Brandy Station, VA (Library of Congress)

Soldiers in the field would carry rations in makeshift bags called haversacks. Made of canvas, the haversack folded around its contents, basically anything the soldiers would need to survive for a few days on their own, and was held together with buckling straps and completed with two shoulder straps.

An army is a big thing and it takes a great many eatables and not a few drinkables to carry it along.

– Union Officer, October 1863

The following Union army recipe comes from Camp Fires and Camp Cooking; or Culinary Hints for the Soldier by Captain Sanderson. It’s a basic recipe (in those days known as a “receipt”) for “Commissary Beef Stew.” This easy meat stew is thickened with flour and filled out with potatoes and vegetables. The flour and added vegetables allowed Union cooks to stretch small amounts of meat into a substantial, filling meal. While many wartime stews were made from salted preserved meat, this recipe appears to be written for fresh beef. Here is the original recipe, as transcribed in A Taste for War: The Culinary History of the Blue and Gray. Note that grammar and measurements have been clarified from the original source:

Cut 2 pounds of beef roast into cubes 2 inches square and 1 inch thick, sprinkle with salt and pepper, and put in frying pan with a little pork fat or lard. Put them over a fire until well browned but not fully cooked, and hen empty the pan into a kettle and add enough water to cover the meat. Add a handful of flour, two quartered onions, and four peeled and quartered potatoes. Cover and simmer slowly over a moderate heat for 3 ½ hours, skimming any fat that rises to the top. Then stir in 1 tablespoon of vinegar and serve. Other vegetables available, such as leeks, turnips, carrots, parsnips, and salsify, will make excellent additions.

I have adapted Captain Sanderson’s recipe for the modern kitchen; my updated version of the dish appears below. While the stew is simple, it stands the test of time. The long and slow cooking produces exceptionally tender meat chunks. As you cook it, imagine stirring a kettle over an open flame in a Civil War army camp. Hungry soldiers would have looked forward to a hearty stew like this.

Captain Sanderson’s Comissary Beef Stew

Enjoy a hearty slow-cooked meal with this adaptation of an original beef stew fed to the Union army. Tori Avey explores the full story of the challenges of feeding soldiers during the Civil War in The History Kitchen.



  • 2 lbs. beef stew meat, cut into 2-inch chunks
  • 2 tbsp pork fat or lard (vegetable oil can be subbed)
  • 3 quarts + 1/2 cup water
  • 4 medium potatoes, peeled and cut into large chunks
  • 3 large carrots, peeled and cut into large chunks
  • 2 onions, peeled and cut into large chunks
  • 2 parsnips, peeled and sliced
  • 1 leek, trimmed, sliced, and rinsed clean
  • 1/4 cup flour
  • Salt and pepper
  • 1 tbsp vinegar
  • Salt and pepper
  • Optional ingredients – chopped turnips or salsify


  1. Sprinkle the stew meat with salt and pepper. Heat the fat in a skillet over medium high heat. Add the meat and sauté for a few minutes, stirring frequently, till well browned, but not fully cooked.
  2. Transfer the browned meat to a large pot and cover with 3 quarts (12 cups) of water. Bring to a boil. Skim the fat that rises to the surface. Add the potatoes, carrots, onions, parsnips and sliced leek to the pot.
  3. In a small bowl, whisk together the flour with 1/2 cup cold water till a thick, smooth liquid forms. Slowly stir the flour water into the stew pot. Season the pot with salt and pepper (I used 1 1/4 tsp of salt and 1/2 tsp black pepper; use more or less to taste if you prefer). Bring to a boil.
  4. Reduce the heat a low simmer. Let the stew simmer for 3 1/2 hours, stirring periodically and skimming any fat that rises to the top. If the stew becomes too thick over time, you can add additional liquid to thin it out as needed.
  5. At the end of cooking, the meat should be very tender and the sauce rich and thick. Remove from heat and stir in the vinegar. Season with additional salt and pepper to taste, if desired. Serve hot.

Yield: 8 Servings


Research Sources

Davis, William C. (2003). A Taste for War: The Culinary History of the Blue and the Gray. University of Nebraska Press. US.

Herbst, Ron and Sharon Tyler (2009). The Deluxe Food Lover’s Companion. Barron’s Educational Series, Inc., Hauppauge, NY. 

Holzer, Harold and Symonds, Craig (2010). The New York Times Complete Civil War. Black Dog & Leventhal Publishers, New York, NY.

Murphy, Jim (1993). The Boy’s War: Confederate and Union Soldiers Talk About the Civil War. Sandpiper, Boston, MA.

You can uncover more fascinating food history on Tori’s website: The History Kitchen.

Meet the Author

Tori Avey is a food writer, recipe developer, and the creator of She explores the story behind the food – why we eat what we eat, how the foods of different cultures have evolved, and how yesterday’s food can inspire us in the kitchen today. Tori’s food writing and photography have appeared on the websites of CNN, Bon Appetit, Zabar’s, Williams-Sonoma, Yahoo Shine, LA Weekly and The Huffington Post. Follow Tori on Facebook: Tori Avey, Twitter: @toriavey, or Google+.

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