On her website ToriAvey.com, Tori Avey explores the story behind the food why we eat what we eat, how the recipes of different cultures have evolved, and how yesterdays recipes can inspire us in the kitchen today. Learn more about Tori and The History Kitchen.
Born in the town of Vinci in 1452, Leonardo da Vinci came from humble beginnings. He was born out of wedlock to a notary and a peasant woman, then rose to become one of the most celebrated minds of the Italian Renaissance. Though well known in Italy during his lifetime, his creative genius, technological inventiveness and vision would not be fully recognized until hundreds of years after his death. We are most familiar with da Vincis remarkable artistic abilities, as evidenced by masterpieces like the Mona Lisa and The Last Supper. In addition to being a gifted artist, da Vinci was a polymath a scientist, engineer, mathematician, musician, sculptor, astronomer, architect, zoologist, anatomist… and, perhaps most surprisingly, a budding nutritionist. Da Vinci was intrigued by food and valued its importance in our daily lives. He was also captivated by kitchen gadgets and inspired a few of the machines we still use today, including an automated device for turning meat on a spit. Shawarma, anyone?
Meticulous notebooks kept by da Vinci, some of which survive today, reveal why he was so suited to this new cultural perspective. They also give great insight into his relationship with food, nutrition and the kitchen. He started writing the notebooks at age thirty-seven and kept up with them until his death thirty years later. Mainly a random assortment of thoughts, notes and drawings, much like diaries, they were written in mirror script from right to left, with the letters themselves drawn backward. As you can imagine, his method for keeping his thoughts private made the notebooks even more difficult for scholars to translate. When da Vinci passed, he left between 50 and 120 notebooks to his prized student, Francesco Melzi. There are only 28 or so left today. Here is a passage from one of his notebooks regarding health and cooking:
If you want to be healthy observe this regime.
Do not eat when you have no appetite and dine lightly,
Chew well, and whatever you take into you
Should be well-cooked and of simple ingredients.
He who takes medicine is ill advised
Beware anger and avoid stuffy air.
Stay standing a while when you get up from a meal.
Make sure you do not sleep at midday.
Let your wine be mixed with water, take little at a time
Not between meals, nor on an empty stomach.
Neither delay nor prolong your visit to the toilet.
If you take exercise, let it not be too strenuous.
Do not lie with your stomach upward and your head
Downward. Be well covered at night,
And rest your head and keep your mind cheerful.
Avoid wantonness and keep to this diet.
– Leonardo da Vinci, 1515 (reprinted from Dave Dewitt’s Da Vincis Kitchen: A Secret History of Italian Cuisine)
Da Vincis kitchen notebooks are filled with comments on the cost and quality of the food and drink he encountered throughout Italy. For example, da Vinci noted that a bottle of wine, a pound of veal and a basket of eggs cost one soldo each. Also included in the notebooks were his shopping lists, which varied between elaborate ingredients for court feasts and rather simple items for his own households fare.
In 1482, da Vinci joined the court of Ludovico Sforza, the Duke of Milan, who would later become a major patron of his artwork. While living there he spent time overseeing the remodeling of Sforzas castle, including the kitchen. In his book Da Vincis Kitchen, Dave Dewitt includes da Vincis personal notes on how an efficient kitchen should be designed:
The large room for the retainers should be away from the kitchen, so the master of the house may not hear their clatter. And let the kitchen be convenient for washing the pewter so it may not be seen carried through the house The larder, woodstore, kitchen, chicken-coop, and servants hall should be adjoining, for convenience. And the garden, stable, and manure-heaps should also be adjoining Food from the kitchen may be served through wide, low windows, or on tables that turn on swivels The window of the kitchen should be in front of the buttery (pantry) so that firewood can be taken in.
– Leonardo da Vinci, Codex Atlantica
In discussing da Vinci and food, the topic of vegetarianism inevitably arises. The possibility of da Vinci abstaining from meat has been debated for years. A handful of quotes suggest that he may have been a vegetarian, though none of the quotes come directly from da Vinci himself. One quote commonly referenced comes from a letter written to Giuliano de’Medici by the Italian explorer Andrea Corsali, who writes: “Certain infidels called Guzzarati are so gentle that they do not feed on anything which has blood, nor will they allow anyone to hurt any living thing, like our Leonardo da Vinci.” Corsali was describing the eating habits of Hindu followers in India. Though the quote seems to suggest that da Vinci was a vegetarian, it is impossible to know what sort of relationship Corsali had with da Vinci beyond the fact that they both worked for Medici at one time. On the other hand, da Vincis shopping lists occasionally mentioned meat; however, the items listed were not all for his own private pantry. They also included whatever items he would need to feed his household. In reading his passages about nutrition and health, he advised a simple and light diet, and to abstain from gorging. This would seem to go hand-in-hand with a vegetarian lifestyle. Because da Vinci never spoke or wrote about his personal eating habits with regards to meat, we cannot say for certain what his diet consisted of, though it is quite possible that he was a vegetarian.
In his personal library collection da Vinci owned a single cookbook, Platinas On Right Pleasure and Good Health, which is considered to be the first printed cookbook (and one of the first printed books anywhere). First published in Rome in 1470, the book focuses heavily on the dietary advantages of various foods and how to prepare them. Platina attributes many of the recipes found in his book to Italian culinary expert Martino da Como (also known as Maestro Martino), who might be considered the first celebrity chef in history. Martino was the chef for Ludovico Trevisan, the Cardinal Patriarch of Aquileia, and eventually the Vatican. The wealth of information shared in Platinas book appears modern and ahead of its time, including Martinos recipes. Nearly every recorded item in da Vincis larder was included in Platinas writings, including buttermilk, eggs, melon, grapes, mulberries, mushrooms, sorghum, flour, herbs, spices, beans, meat, sugar, vinegar and wine. (DeWitt, 114-122)
Da Vincis recorded observations and musings prove that he was a remarkably modern thinker, even when it came to cooking. He believed that the kitchen should run as a well-oiled, efficient machine. Today we have refrigeration, blenders, and electric mixers to help us along. I cant help but wonder if the original Renaissance man would have been impressed by how far weve come in the kitchen.
Bramly, Serge (1995). Leonardo The Artist and the Man. Penguin Books, New York, NY.
Da Vinci, Leonardo. Leonardos Notebooks. Suh, H. Anna Editor, Translator (2009). Black Dog & Leventhal Publishers, New York, NY.
Davidson, Alan (2006). The Oxford Companion to Food. Oxford University Press, NY.
Dewitt, Dave (2007). Da Vincis Kitchen: A Secret History of Italian Cuisine. BenBella Books, US.
Corsali, Andrea. “Lettera di Andrea Corsali allo illustrissimo Principe Duca Juliano de Medici, venuta Dellindia del mese di Octobre nel XDXVI.” National Library of Australia Digital Collections, n.d. Web. 08 July 2013.
King, Ross (2012). Leonardo and the Last Supper. Walker Publishing Company, Inc., NY.
Platina. On Right Pleasure and Good Health. Milham, Mary Ella Editor, Translator (1999). Pegasus Press, US.
You can uncover more fascinating food history on Tori’s website: The History Kitchen.
You can uncover more fascinating food history on Tori’s website: The History Kitchen.
Meet the Author
Tori Avey is a food writer, recipe developer, and the creator of ToriAvey.com. She explores the story behind the food why we eat what we eat, how the foods of different cultures have evolved, and how yesterdays food can inspire us in the kitchen today. Toris food writing and photography have appeared on the websites of CNN, Bon Appetit, Zabars, Williams-Sonoma, Yahoo Shine, LA Weekly and The Huffington Post. Follow Tori on Facebook: Tori Avey, Twitter: @toriavey, or Google+.
More Leonardo da Vinci on PBS
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Leonardo da Vinci’s Notebooks
Da Vinci scholars believe that there were at least 50 notebooks left in the hands of da Vinci’s pupil at the time of his death. NOW on PBS investigates the 28 that survived in museums.
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Medici: Godfathers of the Renaissance
The most famous artist in the world, Leonardo was nurtured by Lorenzo de’Medici.