"We need to try to find a way to create more margins in people's lives so that they can have the time to enjoy just sitting down with a child and reading a book, or just sitting down and talking."

Stanton suggests:

Turning off the television, stereo and computer. It's important to control the types of popular culture messages that media bring into the home, as well as how much time they can take up in life. The constant barrage of sound and images can choke out times of solitude and family sharing.

Enjoying meals together that last an hour or more. When the food is eaten, push the plates aside and talk about what's going on in the world -- anything from the events of the day in your child's school to world politics.

Reading together. Start a family reading hour where members of the family can read and discuss stories or ideas. Reading for homework doesn't count!

Making crafts, playing games and being creative together. Create art for the home or to give as gifts to other people. "Think about what activities we can engage in that connect us with one another," he says.