Season 1

    Video thumbnail: Iowa Ingredient Blueberries (#105)

    Iowa Ingredient

    Blueberries (#105)

    Antioxident-rich, low in fat, and downright scrumptious, blueberries are the ideal treat.

    Blueberries (#105)

    Video thumbnail: Iowa Ingredient Gouda (#104)

    Iowa Ingredient

    Gouda (#104)

    The cheese making process is part art and part science, especially for Gouda cheese.

    Gouda (#104)

    Video thumbnail: Iowa Ingredient Spinach (#103)

    Iowa Ingredient

    Spinach (#103)

    An ingredient that’s not just for Popeye anymore, spinach is loaded with green goodness.

    Spinach (#103)

    Video thumbnail: Iowa Ingredient Elk (#102)

    Iowa Ingredient

    Elk (#102)

    Low in fat and cholesterol with great flavor, elk is a little-known delicacy in Iowa.

    Elk (#102)

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