Conversations Live

Diet and Nutrition

Season 7 Episode 5 | 56m 47s | Video has closed captioning.

It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months. Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. Kathleen Keller is an associate professor in nutrition. Dr. Virginia Wray is a bariatric medicine specialist